Peanut Butter Cup Wonder Whip
This post is about a 2B Mindset Wonder Whip recipe
What is a Wonder Whip?
A wonder whip is a delicious + protein packed healthy dessert where you use Greek yogurt as a base for your flavorings to create a sweet treat similar to soft serve ice cream without the empty calories. The best part, is you can customize it and find YOUR favorite flavors. This one is mine, I love a good peanut butter cup and this recipe hits the spot, especially when my hormones are SCREAMING for some chocolate + peanut butter!
When is a good time of day to have your Wonder Whip?
This can be tricky to answer, because it is totally up to YOU and your body! When you join my FIX YOUR FOOD bootcamp, you learn what works for your own weight loss and this recipe counts as a protein. You can have it for breakfast, lunch, snack or dinner! I personally prefer to have it as an afternoon snack or as a dessert, as my sweet tooth tends to rear its head later in the day.
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Can you enjoy Wonder Whips if you are dairy free?
Absolutely! Just make sure to check that your dairy-free yogurt has more protein in grams than the sugar or fat grams.
Peanut Cup Wonder Whip
Ingredients
Instructions
- Mix all ingredients together and enjoy!
Nutrition Facts
Calories
133Fat (grams)
2Sat. Fat (grams)
1Carbs (grams)
15Fiber (grams)
1Net carbs
13Sugar (grams)
11Protein (grams)
13Sodium (milligrams)
87Cholesterol (grams)
6The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Looking for more 2B Mindset Wonder Whip Recipes? Click here for my Lemon-Coconut Wonder Whip Recipe
