Job 1 with Jennifer Jacobs - New Beachbody Program
This post is about Job 1 with Jennifer Jacobs
Are you looking for more info on Job 1 with Jennifer Jacobs - the new Beachbody program coming soon? In this post, I’ll share all the details on Job 1 with Jennifer Jacobs including what type of workouts you can expect, workout length, equipment needed and of course nutrition options!
But first, let’s talk about the purpose of this program - when I first heard all the details, I was so excited to hear this program is all about making self-care your JOB. So often, when it comes to fitness and nutrition, we think we need to make big drastic changes and of course, the number one reason most people don’t workout and eat healthy is because they feel like they simply do not have the time for it! Its way too easy to put our own health and wellness on the back burner and this program is designed to help you ditch your excuses!
In Job 1 with Jennifer Jacobs you’ll be making self-care your JOB. This at-home workout program is all about getting it done and moving on with your day. If you’re ready to making your health and wellness a priority, then Job 1 is the program for YOU!
Who is Jennifer Jacobs?
Jennifer Jacob is Beachbody’s newest super trainer - a National Academy of Sports Medicine (NASM) certified personal trainer, nutrition coach, and fitness nutrition specialist. Additionally, she is certified indoor cycling instructor through Schwinn and the Athletics and Fitness Association of America (AFAA).
Jennifer believes fitness routines are about so much more than just the physical results and she will be bringing that message to Job 1. She places an emphasis on the overall benefits of a healthy lifestyle beyond just the fitness and nutrition. Being healthy is a complete state of physical, mental, and social well-being.
Additionally, she is a mom of two and I just love her energy - if you want to get to know her better, you can follow her on Instagram @jmethod.
What are the workouts like?
The Job 1 workouts are total-body functional training, so you’ll get more bang for your buck in just 20 minutes a day.
You’ll have 3 days of strength training, 1 day of endurance cardio, and 1 day of HIIT. Plus, this program includes four stationary bike cardio workouts! The bike workouts are totally optional - but Jennifer is known for her heart pumping bike workouts, so I have a feeling these are going to be incredible!
Additionally, Beachbody will be releasing 5 additional bonus workouts to target more specific muscle groups.
What equipment is needed for Job 1?
You will need a Beachbody On-Demand membership (included in your starter kit if you are a new customer), light, medium, and heavy dumbbells - plus resistance bands. You can checkout my top picks for home fitness equipment HERE.
What is the nutrition plan for Job 1?
Like all Beachbody programs, you have the choice of a very basic clean eating guide or committing to one of the Beachbody nutrition programs.
How can I access Job 1?
Job 1 will be available for VIP early access in early December 2021. If you’re ready to start prioritizing your health and wellness NOW - simply fill out the form below for more info on my nutrition bootcamp. We can do Job 1 together when it is released!
